Prehab and Rehab for Sports Persons

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Prehab and Rehab for Sports Persons

Fracture Care


Prehabilitation is the application of manual therapy techniques such as massage & manipulation as well as prescribed exercises. The aim is to target movement dysfunction and injury avoidance with the intention of preventing injuries.

It is a service that is offered by our Sports Specialist Physiotherapists here at Athlete Matters who endeavour to enhance your sporting performance by reducing the likelihood of injuries that might thwart your sporting career.


Rehabilitation is the restoration of optimal form (anatomy) and function (physiology).

The rehabilitation plan must take into account the fact that the objective of the patient (the athlete) is to return to the same activity and environment in which the injury occurred. Functional capacity after rehabilitation should be the same, if not better, than before injury.

The ultimate goal of the rehabilitation process is to limit the extent of the injury, reduce or reverse the impairment and functional loss, and prevent, correct or eliminate altogether the disability.

Muscles strength is the key for the success of a sports person, we offer Prehabs and Rehabs services to improve the muscles strength and best outcome on the field.